Tag mindful eating

Discovery, Energy, Food, Healthcare, Human, Innovations, Nature, Research, Sciences, Secure, Service, Technology

New Year, New You: Comprehensive Food Resolutions for Wellness in 2025

Health. Young Woman Dietitian Sitting At A Table With Fresh Fruits And Vegetables.High Resolution

As the calendar flips to a new year, many of us turn to resolutions to improve our lives, with healthier eating habits often topping the list. The CNN article on food resolutions provides a foundation for making smarter food choices,…

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January 25, 2025

Discovery, Energy, Food, Healthcare, Human, Nature, Relationship, Research

The Joy of Culinary Delights

Positive young woman walking through grass field

Introduction In our busy lives, we often overlook the simple pleasure of enjoying a well-prepared meal. But the food we eat has a big impact on our mood, energy levels, and overall happiness. Rediscovering the joy of cooking and eating…

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May 20, 2024